Craig Ballantyne
As creator of the Revolutionary Turbulence Training System, Craig Ballantyne has helped millions worldwide lose fat while gaining muscle at the same time with a proper diet and just 3 short but intense workouts a week. For a FREE, Immediate Controversial Fat Loss Report and FREE Turbulence Training Newsletter containing free tips to help you maximize metabolism, build muscle and gain workout success go to turbulencetraining.com
Articles by this Author
Turbulence Training Exercises to Help Busy Executives Burn Belly Fat
- By Craig Ballantyne
- Published 07/31/2007
- Health & Fitness
- Unrated
You might have been skeptical about the effectiveness of bodyweight training. But after going through that weightless, no equipment workout, you'll have no doubt that bodyweight training can burn body fat, boost metabolism, and work your muscles hard.