vicki miller
As a Life Transition Coach I work with clients to identify what's most important to them and prioritize around these values. I help my clients identify and remove obstacles in the way and bring clarity and focus to their dreams. Download my FREE e-Book, 12 Fun Ways to Change Your Life, or sign up for my FREE monthly newsletter at thrivingthroughchange
Articles by this Author
Goal Setting - A Valuable Lesson
- By vicki miller
- Published 03/16/2005
- Goal Setting
- Unrated
What's the most important point to know about goals? Take a look at what goals you have set for yourself. Are you rigidly attached to a particular outcome?
Healing Old Hurts - Letting Go of the Past
- By vicki miller
- Published 03/16/2005
- Personal Growth
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How many times have you had a strong reaction to something that someone says to you? Think about a recent time when you felt hurt, betrayed, worthless, rejected, inferior or angry. What emotional hot button was being pressed?
Laughter
- By vicki miller
- Published 03/16/2005
- Health & Fitness
- Unrated
When’s the last time you had a really good belly laugh? Small children laugh on average around 400 times a day! Unfortunately, as we move into adulthood responsibility grows and laughter diminishes. Adults average only 20 laughs per day. What a tremendous change!
Letting Go of Judgment - Finding Good (God) In Others
- By vicki miller
- Published 03/16/2005
- Spirituality
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Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?
Showing Your Appreciation - How To Make Others Feel Special
- By vicki miller
- Published 03/16/2005
- Relationships
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Is there someone in your life right now that needs a show of appreciation? Maybe a spouse, parent, sibling, child, friend or coworker? You could show support and caring with a phone call, a card, an evening out, a home cooked meal, time set aside to just listen, give them a break from their routine or a helping hand.
What Needs Clearing In Your Life?
- By vicki miller
- Published 04/15/2006
- Personal Growth
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What needs clearing or cleaned out in your life right now? What's draining your energy every time you think about it? Where do you need some lightness in your life?
What's Your Self-Talk?
- By vicki miller
- Published 06/5/2006
- Personal Growth , Motivation
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"If you had a friend who talked to you like you sometimes talk to yourself, would you continue to hang around with that person?"