Kim Beardsmore
Kim is successful a weight loss coach who will help you reach your goal weight and never 'diet' again. No public 'weigh-ins', meetings that cost you money or fads...simply long term results you'll love. You can receive a free, no obligation consultation. Visit today: http://leanmachine.org
Articles by this Author
The Most Under Rated Aspect of Weight Loss
- By Kim Beardsmore
- Published 12/12/2004
- Health & Fitness
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If I were asked, "what is the most difficult thing many people find to do when they start a weight-loss program?", I would have to say right near the top of the list is this - they don't drink enough water!
How to Survive in Business Long Enough to Win
- By Kim Beardsmore
- Published 12/12/2004
- Business & Money
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As a former human resources professional it has always intrigued me as to why people were more 'successful' than others. By 'successful' we are referring to an innate ability of some people to set and achieve worthwhile challenges for themselves.
How to Curb Carbohydrate Cravings!
- By Kim Beardsmore
- Published 12/12/2004
- Health & Fitness
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As a weight loss mentor it never ceases to amaze me how people inadvertently set themselves up for a huge snack attack mid afternoon. For many, the set up is so complete that it is almost impossible to control!
Are You Eating the Right Carbohydrates?
- By Kim Beardsmore
- Published 12/12/2004
- Health & Fitness
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Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protein diets, there's been a consumer backlash against carbohydrates. As a result, many people misunderstand the role that carbohydrates play in a healthy diet.