Hunger pangs strike at anytime, usually when least expected. You know the feeling, you've been training hard, eating right, but then all of a sudden, you've got a hunger pang that just won't go away. One of the simplest, tastiest and most nutritional foods you can eat at this time, are almonds. Almonds have been known to reduce cholesterol (due to the high amounts of vitamin E) & reduce your risk of heart disease. They're a great source of protien and "good" fats and can be eaten raw without any prepration.